Who Do I Work With?

"Welcome aboard the starship of Henry Lam Coaching, where we navigate the complexities of ADHD with wit and wisdom. Are you a tech wizard grappling with the black holes of procrastination? A legal eagle dodging asteroids of distraction? Perhaps you're a student trying to align your satellites for better focus, or a creative spirit whose ideas are as vast as the cosmos but who struggles to land them on a planet?

Join our crew if you:

Misplace your spaceship (a.k.a. phone) while it’s in your hand.

Find multitasking your universe of tasks ends in a supernova.

Feel like you're constantly in hyperdrive but end up in the wrong galaxy.

Whether you're an overworked executive in the business sector, a healthcare professional keeping planets aligned, an entertainer dazzling the stars, or a student charting your course through academic nebulas, I’m here to help you navigate through.

At Henry Lam Coaching, you'll find:

A Galactic Guide: Tuned to the frequencies of successful adults and bright, yet sometimes lost, students from diverse fields like business, healthcare, law, entertainment, and beyond.

Creative Co-Piloting: Where underachieving brilliants with minds like supernovas learn to focus their energy to shine consistently.

Strategy Star Maps: Customized plans that help you dodge the debris of distraction and the wormholes of workaholism.

Harness Your Unique Traits:

From high-flying industry leaders to the undercelebrated geniuses wandering the academic expanse, my clients are visionaries needing a navigator. They possess the quick thinking and adaptability of starship captains but may struggle with navigating ADHD's quirks.

Addressing the Challenges of Success:

Procrastination and Perfectionism: Like dodging meteor showers that keep you from your destination.

Burnout and Workaholism: Working at warp speed can lead to engine burnout.

Hyperfocus and Learning Overloads: Mastering the control panel but sometimes missing the universe for the stars.

Emotional and Organizational Turbulence: Excelling in crisis but adrift in the calm.

Ready to harness the power of your cosmic abilities? Contact mission control at Henry Lam Coaching, and let’s plot your course through the ADHD cosmos!"

I assist individuals with depression or anxiety by focusing on practical strategies to manage daily stressors and enhance specific behaviors. My coaching aims to facilitate behavioral changes and improve overall outcomes, which can lead to a reduction in symptoms of depression and anxiety.

I help high functioning autism folks with ADHD.

I help smart teens and college/graduate students.

Armed with a Bachelor’s in Business, I’ve also ventured through 60 cosmic hours of life coaching training at the ICF Accredited Life Purpose Institute, a place so enlightening it could light up the dark side of the moon. Additionally, I’ve navigated the asteroid fields of ADHD with the Simply ADHD course from the Attention Deficit Disorder Coaching Academy (ADDCA), also ICF Accredited, ensuring I’m not just making this stuff up!

As a visionary ENTP, twice-exceptional mind, and comedian at heart with ADHD combined type, I’ve turned my brain into a dynamic stage where neuroscience meets stand-up. My coaching isn’t just sprinkled with standard science; it’s deeply rooted in the rich soils of neuroscience, psychology, habit science, holistic health, and the existential questions posed by philosophy, anthropology, and evolutionary biology, all delivered with a punchline. It’s like having a pocket-sized comedy club and intergalactic conference right inside my head!

I’m an active member of several leading ADHD organizations, including the ADHD Coaches Organization (ACO), Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD), and the Attention Deficit Disorder Association (ADDA). I also contribute to Additude Magazine, the world's leading authority on ADHD and related conditions, ensuring I'm always at the cutting edge of ADHD coaching and advocacy.

So, if you're looking for a coach who’s part scientist, part philosopher, part astronaut (of the mental universe), and full-time laughter mechanic, then congratulations—your mission to find the most entertaining guide through the ADHD cosmos ends here. Together, we’ll not only explore new frontiers in your personal and professional worlds but we’ll also have a blast doing it, ensuring that your ADHD traits are not just managed but mastered and turned into your superpowers, with a few laughs along the way.

My coaching philosophy is to empower you to become the captain of your life using a holistic science-based approach. I employ a one-of-a-kind, comprehensive, results-oriented method that incorporates creativity, humor, and positivity. I believe in creating an empowering ecosystem of habits and routines so that you can overcome any obstacles and live your best life with ADHD.

My coaching services include ADHD coaching, habit hacking, executive function support, health & wellness strategies, productivity enhancement, high-performance mindset training, mindfulness, and stress management. I offer flexible packages ranging from 3 to 12 months, meeting 2 to 4 times a month for 30 minutes to 1 hour per session. When requested, quests, resources, research, and accountability through text, email, or phone are provided

It starts with a discovery call to see if our wavelengths match. Think of it as launching a probe into the unknown corners of your mind. If we click, we'll craft a mission plan that’s more customized than a tailor-made space suit.

Embark on a coaching journey for 3, 6, or 12 months—each plan designed to keep the thrusters firing without burning out. Choose your mission duration: a quick spacewalk, a longer expedition, or a full planetary tour.

Coaching sessions are conducted over the phone or via video call, providing a convenient and comfortable environment for you.

I currently have a few openings available for new clients. Please book a free discovery call to discuss your needs and how we can work together.

Yes, mission control is ready to guide more astronauts. I’ve got a launchpad waiting just for you. Let’s rocket through the nebula of your neural landscape and explore new horizons together even on Evenings and Weekends.

What is My Coaching Investment & Payment Options?

Think of it as investing in your own personal space shuttle. This isn’t just about strapping in for a quick orbit; you’re funding a voyage to the better reaches of your universe. You're not just buying time; you're investing in launching your potential to stellar heights!

Your Investment Structures:

• Free Single Session: Think of this as a test drive. Dip your toes into the coaching experience to see how well we vibe together.

• 1 Month Trial Package: Commit to a month of 4 exploration sessions and see significant landmarks in your development. More cost-effective than single sessions.

• Three-Month to Twelve Month Journey: Best value for true adventurers ready to delve deep into the wilderness of their minds. This comprehensive package is designed for those who are serious about transformation and includes regular sessions, unlimited email & text support, and periodic check-ins.

• Prices aren't just numbers; they're an investment in rediscovering your strengths and steering your life with purpose and clarity. Ready to learn more and see if we're a good match? Let's chart your course together!

• If calculated by individual sessions your investment ranges from $100 to $200 per your session length, commitment, and frequency.

• Sliding Scale may be applied if you a good fit.

• 1 Pro Bono Client per quarter

Payment Options?

We’re as flexible as an astronaut in zero gravity. Whether you prefer the simplicity of credit cards, the directness of bank transfers, or even the modern touch of digital payments, we’ve got you covered like a spacesuit. Choose from several mission packages, from short exploratory missions to extensive interstellar journeys. No need to pay in moon rocks—earthly currency will do just fine!

So, buckle up, select your course, and let’s get ready to take your productivity into the stratosphere!"